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Over-the-Counter Medicines That Help If lifestyle changes arent enough, several medicines can provide relief: Antacids (Fast Relief): Tums, Rolaids, Alka-Seltzer Work in minutes Good for quick relief after eating Effects last about an hour H2 Blockers (Longer Relief): Famotidine (Pepcid), Ranitidine (Zantac 360) Take a couple hours to work Provide relief most of the day Can take before meals or at bedtime Proton Pump Inhibitors (Strongest Relief): Omeprazole (Prilosec), Esomeprazole (Nexium) Block acid production in your stomach Best for frequent or severe heartburn May need a prescription for stronger doses Always talk to your doctor before starting any new medicine, even over-the-counter ones

Because of all this, we strongly recommend avoiding it entirely

"Most of the time, it is just not quite getting enough sleep or not having a regular bedtime." Who is affected by night terrors

doi: 10.1152/ajpendo.90887.2008