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This gut hormone: Promotes satiety (feeling full after meals) Slows gastric emptying (keeps food in your stomach longer) Enhances insulin secretion when needed A 2022 randomized controlled study 15 found that healthy adults who consumed allulose experienced significant increases in GLP-1, along with other satiety hormones like cholecystokinin and peptide YY, compared to those who drank plain water
Lower-dose approaches, including microdosing, are used by some providers to: Treatment decisions are always individualized and determined by a licensed medical provider
Author contributions LA designed the experiments
10.1111/bcpt.13717 30 MoghassemiS.HadjizadehA
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