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Jump to: Balanced plate model | 7-day meal plan | Managing side effects through food | Meal prep tips | Practical portion sizing | Frequently asked questions | Take home message If youre on Wegovy (semaglutide), a diet based on whole foods rich in protein, fibre, fat, and complex carbohydrates is your best approach for sustainable weight loss and managing side effects

146 In addition, LCD capsules (soft gel capsules containing lutein 20 mg, curcumin 200 mg, zeaxanthin 4 mg from marigold flower extract, algal source vitamin D3 600 IU, medium chain TG oil, linseed oil, olive oil, sunflower lecithin, tocopherol and thyme oil) improved Schirmers strip wetness length, tear volume, TBUT score, SPEED score, OSDI score, corneal and conjunctival staining score, tear osmolarity, and MMP-9 positive score with comparative safety and no adverse side effects in patients with dry eye syndrome in contrast to soyabean oil as placebo

It kept me awake at night