Some people lose muscle during GLP-1 treatment because appetite drops, total food intake decreases, and protein intake may become too low
and long-acting GLP-1 RAs, including exenatide once-weekly, liraglutide, albiglutide, dulaglutide, and semaglutide, known for providing more consistent glycemic control 48,49
They are not for human consumption, medical treatment, diagnosis, or disease prevention
Strategies to reduce side effects: Start with lower doses : Begin with a reduced amount and gradually increase as tolerated, allowing your gut microbiome to adapt Take with food : Consuming probiotics with meals may reduce gastrointestinal discomfort and improve bacterial survival through the acidic stomach environment Stay hydrated : Maintain adequate fluid intake unless you have a medical condition requiring fluid restriction (consult your healthcare provider for personalized guidance) Maintain consistent timing : Taking supplements at the same time daily promotes microbiome stability Monitor fiber intake : Excessive dietary fiber combined with probiotics may amplify gas and bloating
