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For a 70 kg individual, this translates to approximately 1.75-28 mg per dose, though standard therapeutic protocols use significantly lower daily doses

You should avoid layering them with strongly acidic ingredients, such as vitamin C in ascorbic acid form, which is typically formulated at pH 2.5 to 3.5

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Gut microbiota controls adipose tissue expansion, gut barrier and glucose metabolism: novel insights into molecular targets and interventions using prebiotics