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According to the Mayo Clinic, your doctor may recommend: Shots of vitamin B12 (monthly or more often, if needed) Vitamin B12 supplements, in pill form or as a nasal spray Treatment of underlying conditions, such as Crohns disease, celiac disease, or alcoholism Dietary changes Justin Laube, MD Medical Reviewer Justin Laube, MD, is a dual board-certified integrative and internal medicine physician, retreat leader, and healing educator with over 15 years of experience caring for patients w

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Its possible for side effects to come back when you increase your dose

Vitamin B12 may offer valuable support for those struggling with these seasonal mood changes through several neurological mechanisms