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This counteracts sarcopenia, i.e., muscle breakdown, one of the most important aging processes." Good protein sources: Eggs and cottage cheese Greek yogurt (plain yogurt) and low-fat quark Chicken, turkey, fish (especially salmon and tuna) Legumes: lentils, chickpeas, black beans Tofu and tempeh (plant-based alternatives) When appetite is low, quality counts more than quantity

Your doctor will determine if it is the right choice for your treatment plan

For some patients, combining Zepbound with CPAP, oral appliances, or surgery may be ideal