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It can help increase energy and is also used to help prevent or reduce the duration of acute illnesses like the common cold, flu, or COVID-19, as well as help the body during times of increased stress

These treatments are typically suited for acute pain rather than long-term discomfort, leading researchers to investigate alternative strategies

Inositol plays a crucial role in cellular signaling and helps regulate both insulin and glucose metabolism [7]

Note that these doses are specific to cyanocobalamin, the preferred supplemental form of vitamin B12, as there is insufficient evidence to support the efficacy of the other forms, like methylcobalamin