Besides imparting the characteristic umami flavor to tea, L-theanine has various neurophysiological benefits on human health like regulating high blood pressure (Yokogoshi et al., 1995), improving cognition power (Haskell et al., 2008), reducing stress and promoting relaxation (Lu et al., 2004
The study, conducted by researchers from the Chinese University of Hong Kong and analyzed in the Neuroscience News summary, followed infants from birth through age three, measuring DNA methylation patterns in cord blood at delivery (the epigenetic "switches" present at the moment of birth), tracking gut microbiome composition through the first year of life, and assessing neurodevelopmental outcomes at age three using standardized ASD and ADHD diagnostic instruments
Long-term effects potentially include gastroparesis, gallbladder disease, pancreatitis, and vision problems, among others
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