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Without treatment, this leads to megaloblastic anaemia and potentially serious neurological complications

She understands that B12 plays a crucial role in energy production and metabolism, and a deficiency can lead to fatigue and sluggishness

By converting to its active forms within the body, it supports methylation and the synthesis of nucleic acids and amino acids, which are vital for maintaining healthy nerve cells and forming red blood cells, thus correcting Vitamin B12 deficiency and associated symptoms

This sulfur-containing amino acid aids in the metabolism of fat in the liver and may also help to prevent fatigue and lower cholesterol