can you take acetyl l carnitine with food EarthNutri Acetyl-L-Carnitine Capsule - Additive Free, Gluten Free, No Fillers, No Preservatives - L-Carnitine Supplement Helps Concentration & Energy Acetyl-L-Carnitine: Boost Focus & Cellular

Standard AOD-9604 Dosing Protocol Subcutaneous Injection Dosing: Beginner: 250 mcg per dose, once daily Intermediate: 300-400 mcg per dose, once daily or divided into two doses Advanced: 500 mcg per dose, once daily or 250 mcg twice daily Oral Administration Dosing (if using oral formulation): Standard: 1-2 mg per dose, once daily on empty stomach Higher protocols: Up to 5-10 mg daily, as studied in clinical trials Frequency: Once daily (morning preferred) or twice daily (morning and early afternoon) Timing: Best administered on an empty stomach, typically upon waking or before exercise Cycle Length: 12-16 weeks for initial assessment, with potential for longer protocols based on response Off Cycle: 4-8 weeks between cycles, though not strictly required based on current research Note: Start at the lower end of the dosing range to assess individual tolerance

How many participants completed the study

I will be coming back

im down 11 lbs in 3 1/2 weeks that is with 2/3 days a week of exercise classes at gym