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But often, a hidden culprit is a vitamin B12 deficiency causing a specific type of anemia

These include: - Extreme fatigue - Depression - Changes in your vision - Problems maintaining your balance - Frequent headaches - Cognitive issues, particularly those affecting memory If you experience any of these, it is important that you get your B12 levels checked as you may benefit from B12 therapies which include those we have listed below

But what happens when you take too much vitamin B12

They also suit anyone whose energy, mood or focus has dipped without an obvious cause and who wants a reliable top-up alongside a balanced diet