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A 2025 study published in Medicine & Science in Sports & Exercise found that regular resistance training improves lean body mass in all women between the ages of 40 and 60

doi: 10.1111/acel.12436

Key Features: Higher dosing range (starting at 0.25 mg, maxing out at 2.4 mg) FDA-approved specifically for chronic weight management Used alongside a calorie-controlled diet and increased physical activity Wegovy is identical in formulation to Ozempic, but the dosing and approval focus are different

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