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Both substances may influence blood glucose levels, thyroid function, and gastrointestinal symptoms through different mechanisms

Even this small amount can help: Lower cholesterol and reduce risk of heart disease Improve hair quality and combat hair loss Fight wrinkles and support youthful skin Aid in weight loss and appetite control Enhance brain activities and cognitive functions Soaking almonds overnight and peeling them before eating can further improve digestibility and nutrient absorption

The authors also noted the critical limitation: no human data exists to confirm whether these effects translate to clinical outcomes in people

Because the potential for anxiety is linked to the core mechanism of GLP-1 agonists (the gut-brain axis), all medications in this class carry a similar potential risk