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The presence of natural antioxidants protects the skin from pollution and UV damage, while vitamin-rich fruits boost collagen and cell renewal

Their seemingly miraculous properties have been praised by tech CEOs, podcaster Joe Rogan, and celebrities such as Gwyneth Paltrow, Jennifer Aniston, and Kim Kardashian, who says her daily regimen changed my life. But many doctors are alarmed by a craze that has thousands of people injecting themselves with substances of dubious origin and whose long-term effects are unknown

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The refrigerator is the practical default for most patients because it avoids the freeze-thaw risk that comes with repeated removal from the freezer