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Jamaican Mango & Lime Black Castor Oil Mango Papaya
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made in Uganda
Nigeria Heritage Poundo Iyan 4 kg nutriclair Jamaican Mango & Lime BlackNigeria Heritage Poundo Iyan Poundo Iyan, also known as Pounded Yam, is a beloved traditional dish in Nigeria, particularly among the Yoruba people. It is a starchy staple food often served with a variety of flavorful soups like egusi (melon seed soup), efo riro (spinach stew), ogbono (wild mango seed soup), or okra soup. Pounded yam is celebrated for its smooth, dough like texture and is similar to other West African staples like fufu or amala, but
