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Still, lifestyle changes like eating a healthy diet and exercising more should accompany the medication

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However, there is no correct or incorrect time to take it

The answer is that LDL itself is not harmful, but in certain situations, it can be involved in the process of responding to injury and inflammation making it look like its a bad actor when its merely present at the scene of the crime. Page 189: If we are insulin resistant, higher levels of LDL may very well contribute to plaque formation and progression, but if we are insulin sensitive, higher levels of LDL are not associated with increased atherosclerosis and are likely protective. Page 192: Those of us with good insulin sensitivity are essentially a different breed, and there are many striking stories of plaque regression among insulin-sensitive individuals with elevated LDL eating carnivore or ketogenic diets. Page 192: Want to live a long time