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By reducing gut inflammation throughout the digestive tract and improving intestinal barrier function, BPC 157 may enhance nutrient absorption, creating an additional pathway to improved recovery and performance

While many debate whether to take Vitamin B12 on an empty stomach or with food, technically speaking, its absorption would be best when taken on an empty stomach, which means, half an hour before a meal or 2 hours after having eaten

Avoid grapefruit or grapefruit juice while receiving this treatment

What to do if you are not hungry enough Set calorie and protein minimums and treat them as non-negotiable