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Apples are naturally high in soluble fiber, particularly pectin, which may help support digestion, fullness, and steady blood sugarkey benefits for people on GLP-1 medications

Tirzepatide, sold as Mounjaro, is also primarily a diabetes treatment

One study in Nature Medicine found that older adults who ate a healthy, plant-based diet featuring a greater intake of fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy had 86% higher odds of healthy aging compared to those who ate less healthy diets (with foods high in trans fats, sodium, sugary drinks, and red/processed meats.) True Stories Of Transformation Tips for a Successful Ozempic Diet If youre on a GLP-1 medication like Ozempic, youll probably notice changes to how fast you become full after eating, your appetite, and even the types of foods you crave

It's receptor availability at the target tissue level