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Never discontinue GLP-1 medication without consulting your prescriber, as abrupt cessation may affect glycaemic control or weight management progress

A 2020 systematic review and meta-analysis published in Clinical Nutrition ESPEN (Asbaghi et al., pooling 12 randomized controlled trials) reported a statistically significant weighted mean reduction of 2.07kg in body weight, 0.47 kg/m in BMI, and 1.08cm in waist circumference compared to placebo

Should I do intermittent fasting on semaglutide or tirzepatide

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