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Many people find this the hardest step because the contrast with their previous level of control is stark

The following are ways to help you manage this side effect: eating smaller meals more frequently maintaining adequate hydration taking an over-the-counter antidiarrheal medication avoiding spicy or greasy foods, which can further irritate your stomach If diarrhea becomes bothersome, talk with your doctor

In contrast, Saxenda requires daily injections, which can be more difficult to maintain over time, especially for individuals who are not accustomed to using injectable medications

In practice, however, this is not always the case