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KEY BENEFITS

In addition, standardized nutritional and processing datasets, together with validated protocols for puffing, extrusion, milling, and leaf blanching, should be made available through open platforms and decision-support tools to accelerate breeding and utilization (Rastogi and Shukla, 2013

Aftercare Guidance: Youll receive advice on hydration, lifestyle, and potential synergistic treatments (like vitamin B12 or NAD+)

This initial step is crucial and can be impaired in individuals with reduced gastric acid production, such as older adults or those taking proton pump inhibitors (PPIs) or H2-receptor antagonists