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ENDOGENOUS GLUTATHIONE PROTECTS HUMAN SKIN FIBROBLASTS AGAINST THE CYTOTOXIC ACTION OF UVB, UVA AND NEARVISIBLE RADIATIONS

Your skin is already sensitive due to environmental toxins, so now is not the time to experiment with retinol or exfoliating productsespecially if youre wearing a mask [outdoors], Aguilar tells Forbes.com

You might notice: More fatigue after exercise Inflammation in old injury spots Slower recovery from illness or breakouts If your lifestyle includes smoking, high stress, poor sleep, or a processed-heavy diet, the shift hits harder

Hormonal Harmony While glutathione isn't a hormone itself, it supports the organs responsible for hormone metabolism