how often to take b12 injections Injection Frequency: Should You Get a Shot? How Often Should You Get

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People with Absorption Issues Several conditions can impair B12 absorption: Pernicious anaemia An autoimmune condition thats the most common cause of severe B12 deficiency in the UK Crohns disease or coeliac disease Previous gastric surgery Including gastric bypass Chronic use of certain medications Including proton pump inhibitors (PPIs), metformin, and some anti-seizure medications Others at Risk Pregnant and breastfeeding women (who have increased B12 requirements) Heavy alcohol consumers Those with chronic inflammation affecting gut health People taking certain oral contraceptives B12 Deficiency in the UK: How Common Is It

In high doses, opioids can depress the brain's drive to breath -- this respiratory depression is the main cause of fatal overdoses

Drink a minimum of 64 ounces of water daily