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By improving HRV, L-carnitine helps shift the autonomic nervous system out of chronic sympathetic overdrive (the "fight or flight" state) and enhances parasympathetic vagal tone (the "rest and digest" state), promoting a calmer, more regulated nervous system response to physical stressors

Benzyl alcohol remains stable at refrigeration temperatures (28C), and freezing provides no additional preservation benefit for opened vials that already have limited 28-day use windows

doi: 10.1002/ibd.20525 57 WangF.MengJ.ZhangL.JohnsonT.ChenC.RoyS